Weigh In record (no journal entry) for 26 July 2019
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54.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 43.33g | Prot: 36.13g | Carbs: 85.24g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Migros Ezine Peyniri, Sütaş Kaşar Peyniri, Haşlanmış Yumurta. Dinner: Kuru Fasulye, Tam Yağlı Sade Yoğurt. Snacks/Other: Kurme Kurme Bar Coconut. more...
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Alkım_07's Weight History
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