Weigh In record (no journal entry) for 26 July 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 58.80g | Prot: 95.35g | Carbs: 138.13g.
Lunch: Arroz Branco (Cozido), Caruru. Dinner: Churrasquinho, Sopa de Legumes. Snacks/Other: Heineken Cerveja Heineken (355ml). more...
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Losing 1.4 kg a Week
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gilmarabeatriz's Weight History
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