Weigh In record (no journal entry) for 26 July 2019
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 10.55g | Prot: 45.70g | Carbs: 115.73g.
Breakfast: Café Expresso, Weetabix Weetabix Original, Gresso Leite Meio Gordo. Lunch: Carne de Vaca do Cachaço (Magra, Cortada até 0,3 cm de Gordura), Massa sem Carne com Molho de Tomate, Banana, Pão Branco. more...
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Losing 2.1 kg a Week
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Juliana Ferreir's Weight History
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