Weigh In record (no journal entry) for 26 July 2019
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80.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 65.32g | Prot: 46.02g | Carbs: 49.12g.
Breakfast: Café, Margarina, Ovo Mexido. Lunch: Ovo Mal Cozido, Abobrinha Refogada, Água com Limão, Pão Francês Integral, Ovo Mal Cozido. Dinner: Hellmann's Maionese, Kim Wrap Integral, Sadia Salsicha, Spoleto Milho. Snacks/Other: Café, Sadia Salsicha. more...
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Losing 0.2 kg a Week
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eliminando17's Weight History
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