Weigh In record (no journal entry) for 26 July 2019
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60.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 50.36g | Prot: 46.58g | Carbs: 221.58g.
Breakfast: Pão com Manteiga, Cafezinho. Lunch: Quiabo Cozido, Carne de Vaca Assada, Coca-Cola Coca-Cola, Tomates, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Pastel de Carne. Snacks/Other: Nestlé Neston Bebida Láctea, Pão Francês, Café Espresso com Leite, Vitamina de Abacate. more...
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Losing 0.4 kg a Week
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Regima Melo's Weight History
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