Weigh In record (no journal entry) for 26 July 2019
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104.6 kg
Lost so far: 3.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 42.31g | Prot: 69.60g | Carbs: 234.59g.
Breakfast: Hershey's Chocolate Branco com Cookies, Lacta Chocolate Ao Leite, Visconti Torrada Integral, Piracanjuba Leite Desnatado, President Creme de Ricota Light. Lunch: Quero Molho de Tomate Tradicional, Pepino Japonês, Carne de Vaca Moída (90% Magro / 10% Gordo), Macarrão. Dinner: Macarrão Fresco (Cozido). Snacks/Other: Banana Prata, President Creme de Ricota Light, Piracanjuba Leite Desnatado, Pullman Zero 12 Grãos, Elegê Bebida Láctea Fermentada com Polpa de Frutas, Natural Life Granola Caseira. more...
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Losing 0.5 kg a Week
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vivianebsilva's Weight History
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