Weigh In record (no journal entry) for 26 July 2019
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54.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 72.77g | Prot: 47.30g | Carbs: 63.14g.
Breakfast: Bal, Migros Tahin, Sütaş Olgunlaştırılmış Beyaz Peynir, Beyaz Ekmek, Ceviz, Tereyağı, Yumurta. Lunch: İçim Taze Kaşar Peyniri, İçli Köfte, Ceviz. Snacks/Other: Şeftali, Sütlaç. more...
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Losing 0.1 kg a Week
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burcu889's Weight History
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