Weigh In record (no journal entry) for 26 July 2019
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81.6 kg
Lost so far: 67.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 75.42g | Prot: 66.29g | Carbs: 153.77g.
Breakfast: Leerdammer Caractère, Wasa Roggen Dünn, Cappuccino. Lunch: Wassermelone. Dinner: Natur Compagnie Kürbis-Ingwer-Kokos-Suppe. Snacks/Other: Coppenrath & Wiese Haselnussringe Zuckerfrei , Leone Alive High Protein Vanilla Iced Dessert Lollies . more...
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Losing 1.4 kg a Week
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carmenlugi's Weight History
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