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Semester i Grekland
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130.6 kg
Lost so far: 3.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 43.13g | Prot: 76.93g | Carbs: 288.87g.
Breakfast: Flora Mjölkfri, Bravo Tropisk Juice , Proviva Proviva50 Hallon Björnbär, ICA Kokt Skinka, Pågen Roast'n Toast. Lunch: Kycklingwok, Kolsyrat Vatten, Blomkål, Broccoli, ICA Asia Jasminris. Dinner: Starköl, ICA Förkokt Majs, Santa Maria Pizza Topping Garlic & Onion, ICA Benfri Kotlett, ICA Nötfärs 12%, Nypotatis. Snacks/Other: Somersby Somersby Cider, Triumf Glass Skruven. more...
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Gaining 1.6 kg a Week
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