future250's Journal, 26 Jul 19

Weigh In record (no journal entry) for 26 July 2019
62.6 kg Lost so far: 13.6 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:
1025 kcal Fat: 22.60g | Prot: 126.65g | Carbs: 77.89g.   Breakfast: Datte, Eco + Lait. Lunch: Olives Vertes, Oeuf, Blanc d'Oeuf Cuit, Pêches. Dinner: Le Gaulois Escalope de Poulet, Kiwi, Auchan Mais en Grains Doux, Auchan Mais en Grains Doux, Auchan Thon Albacore au Naturel, Pastèque. more...
Losing 1.4 kg a Week



     
 

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future250's Weight History


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