Iryna.B's Journal, 26 Jul 19

Iryna.B's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 July 2019

72.4 kg Lost so far: 13.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:

308 kcal

Fat: 9.79g | Prot: 8.89g | Carbs: 53.89g. Breakfast: Кофе с Молоком. Lunch: Томатный Суп. Dinner: Голубика, Арбуз. Snacks/Other: Чай Несладкий, Арахисовая Паста. more...

2144 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Iryna.B's Weight History

View Complete History

Iryna.B's Journal, 26 Jul 19

Submit a Comment

Iryna.B's Weight History