Weigh In record (no journal entry) for 26 July 2019
|
124.3 kg
Lost so far: 8.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 60.27g | Prot: 55.14g | Carbs: 101.71g.
Breakfast: Бутерброд с Красной Икрой. Lunch: Огурец (с Кожурой), Вареное Яйцо, Майонез, Суп Куриный с Вермишелью. Dinner: Carlsberg Пиво, Суши WOK Роллы Цезарь. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgayakovleva281178's Weight History
|