Weigh In record (no journal entry) for 26 July 2019
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45.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 35.88g | Prot: 47.65g | Carbs: 175.56g.
Breakfast: キューピー キューピーハーフ, 薄切りハム, セブンイレブン ゆで卵, イオン 食パン5枚切り, カフェオレ. Lunch: セブンイレブン 冷しとろろ蕎麦. Dinner: ニッスイ 焼きカレー. more...
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1916 kcal
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Exercise:
Working - 3 hours, Watching TV/Computer - 4 hours and 4 minutes, Housework - 1 hour and 21 minutes, Bathing - 22 minutes, Driving - 1 hour and 36 minutes, Sleeping - 8 hours, Resting - 4 hours and 35 minutes, Ballet - 1 hour and 2 minutes. more...
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Gaining 0.9 kg a Week
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neko 919's Weight History
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