Weigh In record (no journal entry) for 06 August 2010
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112.3 kg
Lost so far: 4.8 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 14.56g | Prot: 25.45g | Carbs: 40.99g.
Breakfast: knudsen, best foods low fat, Mushrooms, Avocados, bean sprouts, Bell Peppers. Lunch: thousand island safeway, cabbage, chicken of the sea albacore, Yellow Corn Tortillas. more...
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3206 kcal
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Exercise:
Bicycling (fast) - 24/kph - 10 minutes, Exercise machine (slow) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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GinaRaney's Weight History
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