Roquesgirl's Journal, 26 Jul 19

Weigh In record (no journal entry) for 26 July 2019
69.4 kg Lost so far: 11.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:
1927 kcal Fat: 102.05g | Prot: 85.73g | Carbs: 168.00g.   Breakfast: Plundergebäck, Äpfel, Milsani Reine Buttermilch. Lunch: Wassermelone, Milbona Original Griechischer Feta, Balsamico, Rapsöl, Tomaten, Gekochtes Ei. Dinner: Rügenfisch Schillerlocken, Milram Körniger Frischkäse, Buko Tomate & Hartkäse, Butter, REWE Pfannengemüse, Makrele Geräuchert, Rapsöl, Tomaten, Roggenmischbrot, Grillmeister Hähnchen-Minutenschnitzel Bergkräuter, Champignons, Rapsöl, Mars Brownie. more...
steady weight

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Roquesgirl's Weight History


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