Weigh In record (no journal entry) for 26 July 2019
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 17.43g | Prot: 13.88g | Carbs: 177.81g.
Breakfast: Кофе с Сахаром, Белый Хлеб, Каждый День Цветочный Мед, Овсяная Каша на Молоке. Lunch: Конфеты Вафельные, Картофель Отварной. more...
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Losing 0.2 kg a Week
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