Weigh In record (no journal entry) for 26 July 2019
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58.2 kg
Lost so far: 2.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 45.23g | Prot: 85.05g | Carbs: 57.24g.
Breakfast: Запеканка 25.07. Lunch: Магнит Сыр Голландский 45%, Maggi Для Нежной Курицы по-Итальянски, Куриный Фарш, Помидоры, Подсолнечное Масло, Лук, Морковь, Шампиньоны. Snacks/Other: Eco Greco Творог Мягкий, Нектарины. more...
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1533 kcal
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Exercise:
Desk Work - 3 hours, Driving - 25 minutes, Resting - 13 hours and 55 minutes, Sleeping - 6 hours and 40 minutes. more...
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Losing 1.4 kg a Week
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Anna160789's Weight History
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