Weigh In record (no journal entry) for 26 July 2019
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96 kg
Lost so far: 13.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 14.95g | Prot: 18.72g | Carbs: 64.19g.
Breakfast: Вареное Яйцо, Вареное Яйцо, Помидоры, Слайсы, Чай с Сахаром. Snacks/Other: Пирог с Картошкой. more...
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Losing 0.1 kg a Week
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