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13 hri alhmdulillah 1.4 kg. Smngat cpai trget 💪
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61.4 kg
Lost so far: 1.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 20.80g | Prot: 19.93g | Carbs: 64.18g.
Lunch: Richeese Nabati, Nasi Kuning, Telur Rebus. Dinner: Telur Rebus. Snacks/Other: Relaxa Permen, Pisang Goreng. more...
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Losing 1.8 kg a Week
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Lindabasara's Weight History
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