Weigh In record (no journal entry) for 26 July 2019
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53.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 86.16g | Prot: 55.12g | Carbs: 136.11g.
Breakfast: Чай Несладкий, Сахар, Геркулесовая Каша на Воде. Lunch: Балаково Хлеб Хлеб Тостовый "Особый" , Чай Несладкий, Вкуснотеево Сметана 20%, Сбарро Салат из Свежих Помидоров и Огурцов. Dinner: Варенье, Чай Несладкий, Творог 18%. Snacks/Other: Лента Лещ Вяленый, Баренцев Ставридка, Pin&Vin Мороженое Дынька. more...
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1410 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Katia_fitness's Weight History
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