Weigh In record (no journal entry) for 26 July 2019
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88.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 22.67g | Prot: 46.30g | Carbs: 26.52g.
Breakfast: Простой Йогурт (Обезжиренный), Арбуз, Творог 0%, Яйцо Всмятку. Snacks/Other: Чай с Лимоном, Яйцо Всмятку, Сыр Голландский, Арбуз. more...
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Losing 0.7 kg a Week
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_irina25_'s Weight History
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