Weigh In record (no journal entry) for 26 July 2019
|
56.5 kg
Lost so far: 2.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
454 kcal
|
Fat: 22.36g | Prot: 30.75g | Carbs: 27.29g.
Breakfast: 매일 뼈로가는 칼슘치즈, 요플레 오리지널 딸기 (85g), 산과들에 한줌견과 크렌베리, 오이 (껍질 포함), 종가집 콩이가득두부, 삶은 계란. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dongurami9's Weight History
|