future250's Journal, 25 Jul 19

Weigh In record (no journal entry) for 25 July 2019
62.8 kg Lost so far: 13.4 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:
633 kcal Fat: 18.25g | Prot: 21.20g | Carbs: 110.55g.   Breakfast: Eco + Lait, Eco + Lait, Eco + Lait. Lunch: Nectarines, Haricots Verts, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile). Dinner: Banane, Fraises, Olives Vertes, Pastèque, Pêches, Kiwi. more...
Losing 2.1 kg a Week



     
 

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future250's Weight History


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