Weigh In record (no journal entry) for 25 July 2019
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80.7 kg
Lost so far: 12.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 39.53g | Prot: 125.75g | Carbs: 166.35g.
Breakfast: Loncoleche Protein Yoghurt Extra Proteína , Banana. Lunch: Hellmann's Mayonesa, Van Camp's Atun Lomitos en Aceite, Lettuce, Salmon, Cooked Rice. Dinner: Lider Nidos de Fetuccini, Boiled Egg, Naturezza Pastelera de Choclo, Plateada Vacuno. Snacks/Other: Banana, Your Goal Protein Snack Rich Caramel. more...
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Losing 1.4 kg a Week
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FelipedeChile's Weight History
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