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Kilo verme hızı yavaşladı ama devaaamm
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106.5 kg
Lost so far: 7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 53.94g | Prot: 66.91g | Carbs: 284.56g.
Breakfast: Dost Süzme Peynir, Zeytin, Beyaz Ekmek, Kızarmış Yumurta. Lunch: Karpuz, Kuru Fasulye, Mercimek Çorbası. Dinner: Sütaş Ayran, Domino's Pizza Karışık Pizza (Orta Boy). Snacks/Other: Burger King Külah Dondurma, Gün Kurusu, Beyaz Leblebi. more...
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Losing 2.3 kg a Week
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ahmetsubasi955's Weight History
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