Ibleedlipstick's Journal, 05 Aug 10

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Weigh In record (no journal entry) for 05 August 2010

75.3 kg Lost so far: 0 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2010:

1137 kcal

Fat: 18.75g | Prot: 77.71g | Carbs: 159.27g. Breakfast: Oatmeal Chocolate Chip Cookie. Lunch: Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon. Dinner: Chunky Salsa (Mild), Mild Cheddar Cheese (Shredded), Fat Free Refried Beans. Snacks/Other: Fat Free Ice Cream. more...

2265 kcal

Exercise: Housework - 1 hour, Driving - 20 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 11 hours and 10 minutes, Sleeping - 10 hours and 30 minutes. more...

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Ibleedlipstick's Journal, 05 Aug 10

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Ibleedlipstick's Weight History