Luciana Z.Lopes's Journal, 25 Jul 19

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78.9 kg Lost so far: 5.3 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:
1006 kcal Fat: 73.32g | Prot: 65.04g | Carbs: 27.95g.   Breakfast: Italac Creme de Leite, 3 Corações Café Extra Forte. Lunch: Ovo Cozido, Frimesa Linguiça Toscana, Maxixe. Dinner: Kafta, Frimesa Linguiça de Pernil, Abacate. Snacks/Other: Manteiga (com Sal), 3 Corações Café Extra Forte. more...
Losing 3.5 kg a Week

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Luciana Z.Lopes's Weight History


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