Weigh In record (no journal entry) for 25 July 2019
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91 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 20.38g | Prot: 24.63g | Carbs: 73.29g.
Breakfast: Café com Açúcar, Queijo Branco. Lunch: Boa Mão Crepioca de Queijo. Dinner: Amarula Licor Amarula. Snacks/Other: Café com Açúcar. more...
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Gaining 0.4 kg a Week
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