Weigh In record (no journal entry) for 25 July 2019
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56.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 16.26g | Prot: 54.41g | Carbs: 209.18g.
Dinner: Aldi Maelkebotte, Weizenbrötchen, Purland Tatar. Snacks/Other: Flensburger Pilsener, Schweppes Indian Tonic Water, Müller Frucht Buttermilch Multivitamin, Müller Frucht Buttermilch Multivitamin. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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