Weigh In record (no journal entry) for 25 July 2019
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 9.97g | Prot: 69.73g | Carbs: 238.27g.
Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Queijo Coalho, Uvas-Passas (sem Sementes), Cuscuz (Cozido), Mamão Formosa, Melão Amarelo, Batata-Doce (sem Casca, Cozido, Fervido), Nestlé Iogurte Natural Desnatado. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Nestlé Iogurte Natural Desnatado. more...
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Losing 0.2 kg a Week
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babygirl☆'s Weight History
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