Weigh In record (no journal entry) for 25 July 2019
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50.8 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 36.88g | Prot: 55.98g | Carbs: 203.77g.
Breakfast: Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened, Apricots. Lunch: Good Sense Raw Sunflower Seeds, Broccoli, Annie's Homegrown Gluten Free Rice Pasta & Cheddar Macaroni & Cheese. Dinner: Carrots , Chicken Breast, Thousand Island Dressing, Unsweetened Iced Tea, Mixed Salad Greens. Snacks/Other: Betty Crocker Gluten Free Chocolate Chip Cookie Mix, Lipton Peach Iced Tea (20 oz), Bananas, Coffee with Sugar. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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