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25 Temmuz Perşembe Öğlen Aç Karnına Gidilmedi
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82.9 kg
Lost so far: 22.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 40.25g | Prot: 83.79g | Carbs: 199.59g.
Lunch: Yağda Patlayan Az Yağlı Patlamış Mısır, Burger King King Delight Tavuklu Salata. Dinner: Dürüm Döner. Snacks/Other: Kaşarlı Tost, Lera Fresca Limonlu Dondurma. more...
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Losing 1.8 kg a Week
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zmeysage's Weight History
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