Weigh In record (no journal entry) for 25 July 2019
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70.7 kg
Lost so far: 7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 46.01g | Prot: 52.71g | Carbs: 142.97g.
Breakfast: Twix Twix, Белый Город Молоко 2,5%, Овсяноблин 🥞, Магнит Сыр Гауда. Lunch: Помидоры, Огурец (с Кожурой), Кура, Греча, МарС Марс, Nestle Кит Кат (29г). more...
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Gaining 0.3 kg a Week
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