Weigh In record (no journal entry) for 25 July 2019
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50.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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3343 kcal
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Fat: 105.17g | Prot: 154.70g | Carbs: 405.79g.
Breakfast: Dondurma, Salatalık (Soyulmuş), Domatesler, Peynir Sosu, Çırpılmış Yumurta. Lunch: Bulgur Pilavı, Yöremce Yeşil Mercimek. Dinner: Tavuk Döner. Snacks/Other: Ülker Kremalı Sandviç Bisküvi, Dondurma. more...
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Losing 5.6 kg a Week
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 Comments
Bu arada, yag oranımi düșürüp, kasa çevurmișim. Yașasın spor 💪💪💪
25 Jul 19 by member: Frau_blonde
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Frau_blonde's Weight History
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