Weigh In record (no journal entry) for 25 July 2019
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63.2 kg
Lost so far: 12.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 9.79g | Prot: 15.03g | Carbs: 33.23g.
Breakfast: Куриное Филе Жареное без Масла, Danke Сыр Тильзитер , Помидоры, Delicados Мексиканские Лепешки Tortillas. more...
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Gaining 0.7 kg a Week
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