Weigh In record (no journal entry) for 25 July 2019
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59.4 kg
Lost so far: 6.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 6.51g | Prot: 17.77g | Carbs: 52.45g.
Breakfast: Фругурт Йогурт Черника 2,5%, Bio Баланс Творог Мягкий Turbo Fit Злаки и Сушеные Ягоды. more...
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Gaining 0.3 kg a Week
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