Weigh In record (no journal entry) for 25 July 2019
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94.5 kg
Lost so far: 2.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 18.35g | Prot: 22.01g | Carbs: 12.54g.
Breakfast: ВкусВилл Форель Филе-Ломтики Слабосоленые, ВкусВилл Лепешки Пшеничные с Зеленью, Яйцо, Макароны Отварные, Клинский Мясокомбинат Сосиски Молочные. more...
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Losing 1.4 kg a Week
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nadnik09's Weight History
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