Weigh In record (no journal entry) for 25 July 2019
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81.8 kg
Lost so far: 67.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 45.47g | Prot: 55.97g | Carbs: 77.61g.
Breakfast: Wassermelone, Cappuccino. Lunch: Cappuccino. Dinner: Lidl Hirtenkäse, Gurke (Geschält), Cevapcici. Snacks/Other: Süßkirschen, Leone Alive High Protein Vanilla Iced Dessert Lollies . more...
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Losing 0.7 kg a Week
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carmenlugi's Weight History
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