Weigh In record (no journal entry) for 25 July 2019
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88.2 kg
Lost so far: 8.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 8.80g | Prot: 9.80g | Carbs: 3.00g.
Dinner: Grow Food Гратен с Шампиньонами . more...
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Losing 4.9 kg a Week
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KMishukov's Weight History
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