Weigh In record (no journal entry) for 25 July 2019
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53.4 kg
Lost so far: 21 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 75.01g | Prot: 70.55g | Carbs: 200.82g.
Breakfast: Laska Мороженое Grandi Кокос, Черная Смородина, Йошта, Малина, Хлеб Черный, Сливочное Масло, Cheese Boss Моцарелла. Lunch: Арбуз, Золотий Лаваш Вірменський Особливий, Cheese Boss Моцарелла. Snacks/Other: Cheese Boss Моцарелла, Сто Пудов Рисовая Мука, Яйцо, Творог 5%. more...
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Losing 2.1 kg a Week
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natishka_tk's Weight History
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