Weigh In record (no journal entry) for 25 July 2019
|
62.6 kg
Lost so far: 7.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
2358 kcal
|
Fat: 55.03g | Prot: 245.17g | Carbs: 222.39g.
Lunch: 밥, 밀푀유나베, 찹쌀떡. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|