Weigh In record (no journal entry) for 25 July 2019
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96.4 kg
Lost so far: 5.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 37.71g | Prot: 111.37g | Carbs: 135.66g.
Breakfast: Oeuf, Miel, Auchan Muffin Complet, Les Croisés Mini Beurre, Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis. Lunch: Concombre (Pelé), Bio Village Fromage Frais Nature, Tomates, Huile d'Olive, Le Gaulois Escalope de Dinde, Notre Jardin Pois Chiches. Dinner: Huile d'Olive, Carrefour Escalope de Dinde , Courgette, Barilla Spaghetti. Snacks/Other: Oeuf, Bio Village Fromage Frais 3,2%. more...
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Losing 0.7 kg a Week
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Pleasant83's Weight History
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