Ruslan732's Journal, 25 Jul 19

Weigh In record (no journal entry) for 25 July 2019

93.8 kg Lost so far: 11.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:

3016 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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Ruslan732's Weight History