Weigh In record (no journal entry) for 25 July 2019
|
89.4 kg
Lost so far: 4.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
|
255 kcal
|
Fat: 3.46g | Prot: 7.91g | Carbs: 48.13g.
Breakfast: Nestle Хлопья Фитнес, Овсяная Каша на Воде. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|