Weigh In record (no journal entry) for 24 July 2019
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72.9 kg
Lost so far: 0 kg.
Still to go: 72.9 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 44.12g | Prot: 41.79g | Carbs: 79.83g.
Breakfast: Crepioca, Mãe Terra Farinha de Chia, Natu's Farinha de Linhaça Dourada, Mamão Formosa. Lunch: Estrogonofe de Frango, Couve Manteiga Refogada, Brócolis Cozido, Pronto Light Purê de Mandioquinha. Dinner: Ovo Frito, Banana Prata, Perdigão Bacon Fatiado. Snacks/Other: Triunfo Bolacha de Maizena. more...
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2059 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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