Weigh In record (no journal entry) for 24 July 2019
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57.8 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 33.81g | Prot: 102.50g | Carbs: 163.37g.
Breakfast: Nectarines, Quebon Lait Écrémé , Kashi GOLEAN Original Cereal, Quebon Lait 1%, Café Expresso. Lunch: Et Tu Croustade aux Pommes, Câpres, Fromage à Tartiner Léger ou Allégé, President's Choice Blue Menu PC Thins Multigrain Bagel, Saumon Fumé. Dinner: Fraises, Vin de Table Blanc, Vinaigrette, Laitue Roquette, Gingembre, Sirop d'Erable, VH Soya Sauce, Graines de Sésame Entières Séchées, Thon Rouge (Poisson). more...
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Gaining 0.7 kg a Week
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souris2191's Weight History
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