Weigh In record (no journal entry) for 25 July 2019
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74.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 25.84g | Prot: 30.96g | Carbs: 162.00g.
Breakfast: 오이지무침, 복숭아, 영준목장 할로우미치즈, 멸치볶음, CJ 햇반. Lunch: 종근당건강 프리바이오틱스, 서울우유 아침에주스 오렌지 (200ml), 복숭아. Dinner: 김밥. Snacks/Other: 농심 새우깡, 복숭아, 서울우유 서울우유, 코오롱제약 마그넥스. more...
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steady weight
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Rebeccayhlee's Weight History
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