Weigh In record (no journal entry) for 25 July 2019
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41.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3152 kcal
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Fat: 190.22g | Prot: 116.24g | Carbs: 238.77g.
Breakfast: Ekmek, Pınar Süzme Peynir, Pınar Klasik Fermente Sucuk, Zeytinyağı. Lunch: Pişmiş Yumurta Sarısı, Zeytinyağı, Ekmecik Köy Ekmeği, Simbat Badem İçi, Pişmiş Yumurta Sarısı, Pınar Klasik Fermente Sucuk . Dinner: Pınar Aç Bitir Hindi Salam, Aknaz Krem Peynir , Susamlı Simit. Snacks/Other: Koska Keçiboynuzu Pekmezi, Mado Sade Dondurma, Algida Twister, Nesquik Çikolatalı Süt (250ml). more...
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Losing 2.1 kg a Week
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karmenelif's Weight History
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