Weigh In record (no journal entry) for 24 July 2019
|
96 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
1546 kcal
|
Fat: 41.76g | Prot: 79.87g | Carbs: 194.06g.
Breakfast: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. Lunch: Pronto Light Picadinho de Filé Mignon, Pastarotti Penne com Funghi. Dinner: Salgadinho de Festa. Snacks/Other: Lipton Ice Tea Limão, Antarctica Cerveja Original. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donna_123's Weight History
|