Weigh In record (no journal entry) for 24 July 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 37.78g | Prot: 44.58g | Carbs: 105.64g.
Breakfast: Leche Entera, Kellogg's Froot Loops, Tortilla de Maíz, Frijoles Cocidos, Huevo. more...
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Gaining 3.5 kg a Week
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